Tuesday, January 20, 2009

Food Diary Tuesday 20th Dec

Hi!!!

Today i have had

Breakfast- Strawberry Smoothie with benefibre and protein powder added
Snack- Berocca
Lunch- Healthy Choice Chicken Carbanara (those little twin packs)
Dinner- Not sure!!

Water- 1.5L so far and its 1.06pm

Excercise- 20mins cardio, 30mins weights and stretches

Last night i ended up having another smoothie as wasnt that hungry

No real goss or stories today!!

Goin to sit and have a good cry tonight when home and away comes on! :(

Talk soon

1 comment:

SkinnieMinnie said...

Can't believe Jack is dead. WTF that is shit lol and poor little Zeke is dead on neighbours too. Hope you feel better after a cry, it can be soo good sometimes.
x